Rowan Arahia
 
 
 
 

Māori therapist, educator & parent, supporting people recovering from trauma and oppression –supporting individuals and whole families – with a bottom up approach integrating the nervous system & the body and a top down approach understanding systematic oppression of patriarchy, colonisation and more, Rowan’s expertise is rooted in research & lived experience, with an extensive background in the healing arts, yoga, exercise and holistic bodywork.

Rowan offers a safe & supportive environment for clients to explore their own diversity, difference & uniqueness and advocates for clients to be brave to pursue the lives of peace, pleasure and abundance that they want.

 
 
 
 

 Offerings

1:1 therapy

I believe in the transformative power of long-term psychotherapy. This process involves a significant commitment of time and effort from both the therapist and the client, and provides the opportunity for connection and healing, that allows us to access the deepest sources of our pain, fears, hopes and dreams.  

 
 
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Offerings

Acc Sensitive Claims Trauma Therapy

Rowan is a lead-provider/counsellor/trauma therapist for ACC sensitive claims fully funded therapy for survivors of sexual abuse. Rowan can offer you Kaupapa Māori/trauma-informed support throughout the process of applying for Sensitive Claims and will make sure you can get the most of what is available to you.

Maternal & Infant Mental Health

I am very passionate about family therapy! Involving as many consenting family members in the process as possible can be an incredibly powerful and transformative process! Family therapy can look very different for every family, depending on many factors such as family makeup, need and availability of family members, and who is able to participate.

Rainbow/Takatāpui Support

My teaching is informed by the yoga I have studied (Bikram, hatha and yoga therapy from Svasta School with Dr Ganesh Mohan and Atmavikasa Centre for Yogic Sciences with Archarya Hema and Archarya Venkatesh)

 
 
 

 Offerings

Yoga Therapy

My teaching is informed by the yoga I have studied (Bikram, hatha and yoga therapy from Svasta School with Dr Ganesh Mohan and Atmavikasa Centre for Yogic Sciences with Archarya Hema and Archarya Venkatesh)

 
 
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Let’s talk about…

Relationships, blended families, diversity & authenticity.

the Journal

Body Love & Acceptance At Home

How to Understand Your Own Capacity

The Importance of Play

 
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